Healthy Eating on a Budget @ ALDI: A Senior’s Guide to Nutrition in 2026
Avoid "honey wheat" or anything listing "enriched wheat flour," which Parrish labels as "literal garbage"
Carolyn Ames
What Your Body May Be Telling You Weeks Before a Heart Attack Hits
9 early warnings many seniors miss
They’re Trying to Bring Back Nursing Home Staffing Rules
After federal standards were rolled back, lawmakers are pushing to restore 24/7 nurse coverage
When the Scale Drops — and Worry Goes Up
Stress? Meds? Dental problems? Time to review your situation.
Falls Now Dominate ER Visits — Seniors Pay the Price
New injury data shows nearly half of all ER injury visits stem from falls — most happening at home.
Staring at Screens? These Eye Drops May Help
A new study shows symptom relief matters more than perfect test scores
Dementia Patients Still Get Risky Drugs. Why?
A new JAMA study shows warnings aren’t stopping prescriptions
Cancer Survival Hits a Historic High in the U.S.
New American Cancer Society report shows steady gains — even for the deadliest cancers
Long-Term Care Insurance Is Back on Seniors’ Radar
Why planning now could protect your retirement later
West Nile Deaths Jumped 32% — Seniors Are Most at Risk
Doctors say the virus is being underestimated, even as serious cases rise.
The Silent Eye Disease Many Seniors Miss
Why glaucoma screenings matter more than you think
Dry January: A Small Break That Can Change More Than You Think
A Tufts-led look at why even one alcohol-free month can matter—especially as we age
The Support System Inside You: How Strong Relationships May Steady Weight and Strengthen the Brain–Gut Connection
A bonus from our Gut-Brain Connection series
Finding Yourself Again After Retirement
Retirement can shake your sense of self — but it can also open the door to fresh meaning, steadier routines, and a renewed sense of belonging.
Could the Mediterranean Diet Help Seniors With MS Think More Clearly?
A new study offers a hopeful connection between food and brain health
The Tea-Time Boost: How L-Theanine and Caffeine May Help a Tired Brain Pay Attention
There are limitations you need to know about, though