Why the Mediterranean Diet Works
Watch our video on how to shop the Mediterranean Diet at the grocery
Carolyn Ames
FTC Warns: Big-Dollar Scams Against Seniors Are Way Up
On average, people our age lost over $1,600. Ouch.
The Gut Trick: How a Simple Fiber Might Help an Aging Brain
"Bifidobacterium" seems to be the magic
December 2025: 13 Things Seniors Need to Check-off
Taxes, loneliness, scams, clothes prices going up -- what else?
Whooping Cough Is Rising Again — What Grandparents Should Know
Adults need a Tdap booster every 10 years.
The Fast-Food Desserts That Are (Relatively) Safer for Seniors
If you’re going to treat yourself, these options won’t punish your blood sugar quite as much.
Holiday Feasts & Hidden Risks: What Seniors Should Know
The USDA & FDA have recalled way too many foods lately to not pay attention
When Your Grandchild Is “Woke”: How to Keep the Peace and Strengthen Your Bond
A gentle guide for holiday gatherings (and everyday conversations)
The Flu Is Mutating, Spreading, and Overwhelming Hospitals — Seniors, Protect Yourself
11 straight weeks of increases in one place. Does that get your attention?
Mayo Clinic’s New Alzheimer’s Risk Tool Offers Seniors Something Rare: Time
Researchers say they can estimate risk years before symptoms begin — long before memory changes appear.