What Dr. Eric Berg Found at Costco—And Why Seniors Should Care
A master class in label-reading
Nutrition
Why Eating Less Beef May Be the Smartest Move Seniors Can Make
A national study says cutting back on red meat helps your wallet, your health, and even the planet.
“Pets Before People”: When Seniors Skip Their Meals to Feed Fido
Inflation-strapped older adults are giving up essentials to keep their companion animals alive
Healthy Halloween Handouts: Treats Without the Tricks
Smart swaps for seniors who want to give the neighborhood kids a little sweetness — minus the junk.
Will the U.S. Finally Crack Down on Ultra-Processed Foods?
FDA, USDA, and HHS ask the public to weigh in
Sweet and Sour: Why Seniors Could Be Caught in the Sugar War
As sugar beet farmers struggle and new diet drugs reshape appetites, one expert says the real issue isn’t sugar — it’s who controls our food.
Farm Labor Shortages Could Push Grocery Bills Higher
Immigration policies are thinning the nation’s farm workforce — and could mean higher food prices Seniors rely on most.
Which Meal Subscription Service Is Best for Seniors?
From price to nutrition to ease of prep, here’s how top meal kits stack up for older adults.
$3 Lunches and Lasting Friendships: Senior Meal Programs Across America
More than just a hot meal, these programs help older adults save money and ease loneliness.
Your Kitchen: 7 Surprising Spots That Could Make You Sick
Bacteria loves the plastic grocery bags you've got sitting in the drawer.
These Fresh Foods Last the Longest — and Give the Most Bang for Your Buck
Smart strategies for eating healthier without watching your produce rot
The Best Times for Seniors to Eat Meals, Say Experts
A regular schedule isn’t just about routine—it’s about better aging