The Quiet Helpers #1: Berberine
#1 in our Quiet Helpers Series: Supplements that don’t make headlines, but make a difference
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The Fast-Food Desserts That Are (Relatively) Safer for Seniors
If you’re going to treat yourself, these options won’t punish your blood sugar quite as much.
Amazon Issues New Holiday Scam Warning — Here’s Where Seniors Need to Be Careful
Watch your bank account like a hawk.
Buy Your Christmas Gifts N-O-W (an update)
Tariffs, tight lead times and shrinking returns windows mean this holiday season you need to act early
Holiday Feasts & Hidden Risks: What Seniors Should Know
The USDA & FDA have recalled way too many foods lately to not pay attention
When’s the Best Time for Seniors to Book a Cruise
Heading somewhere next year? Here's how to make the best of it.
When Your Grandchild Is “Woke”: How to Keep the Peace and Strengthen Your Bond
A gentle guide for holiday gatherings (and everyday conversations)
Black Friday Scams Are Back — And AI Is Making Them Scarier
A call or text from a "family member"? Don't be so sure.
How to Keep Thanksgiving Drama From Boiling Over, According to Family Experts
A family communications expert says a few simple moves can keep the focus on fun.
Medicare Part B Will Jump Nearly 10% in 2026
Reporting shows the increase will swallow much of seniors’ COLA
Why Credit Bureaus Are Making Seniors Pay More
Bad data is quietly raising seniors’ bills — from insurance to medical care.
UPF Warning Now Louder: New Study Links Packaged Foods to Colon Polyp Risk
We’ve covered ultraprocessed foods before — here's an even more troubling wrinkle.
