Sleep compatibility? Nighttime habits can make or break relationships
Forgiveness or medication? Seniors talk about their sleeping partners bad habits.
Sleeping
Got a Question? Ask Our Experts.
You ask the question and we find the person to answer it. Simple as that!
The Fake Doctor Behind a Viral Sleep Scam Targeting CPAP Users
An SSD reader helps us crack open a sophisticated AI-generated campaign preying on seniors with Alzheimer's family histories
New Dementia Puzzle Piece: Is Your Snoring Quietly Damaging Your Brain?
New research links untreated sleep apnea to cognitive decline — and shows treatment may help reverse the damage
Cold Plunges & Ice Baths: Healthy for Seniors?
People with a heart condition, high blood pressure, or a history of heart attacks need to tread carefully
Senior Sleep... Secrets? Hmm.
Do you take beta-blockers or steroids? You need to read this.
The Great Sleep Divorce: Why Seniors Are Moving to Separate Rooms (and How to Stay Connected Anyway)
More couples are ditching shared beds in the name of rest — but a few small habits can keep the love alive.
The Health Questions Seniors Asked Most in 2025
From medications and supplements to sleep, gut health, and everyday habits
The What & the Time Seniors Should Eat -- Explained in 1 Graphic and 8 FAQs
The quickest, simplest explanation of the new 12-hour eating plan
Sleeping Apart, Feeling Apart? What the New Study Really Says
Older couples who use separate rooms may report lower happiness — but it’s not that simple
Sleep Apnea: Real Condition or Cash Cow?
Why seniors should ask hard questions before buying into a CPAP
Melatonin Use May Signal Hidden Heart Risks, Study Finds
Experts say the supplement isn’t the problem — but long-term use could be a warning sign.
